Beneficial Herbs: Blood-movers and circulatory stimulants
- Garlic – circulation, high cholesterol
- Ginger – digestion; circulatory 5-10 drops of tincture in water
- Cayenne – stimulates circulation; heart protective, clears deposits; 1/2 teaspoon in juice or water
- Black Pepper – aromatic content and ease digestive sluggishness
- Cardamom – aromatic content and ease digestive sluggishness
- Cinnamon – aromatic content and ease digestive sluggishness
- Clove – aromatic content and ease digestive sluggishness
- Coriander – aromatic content and ease digestive sluggishness
- Cumin – aromatic content and ease digestive sluggishness
- Chinese Angelica (Dong Quai) – Blood mover as tea or tincture
Blood- builders (so-called “bone marrow tonics” or deep immune tonics
- Astragalus
- Yellow Dock
- Siberian Ginseng
- Pau d’Arco
- Reishi Mushrooms