Beneficial Herbs

Beneficial Herbs: Blood-movers and circulatory stimulants

  • Garlic – circulation, high cholesterol
  • Ginger – digestion; circulatory 5-10 drops of tincture in water 
  • Cayenne – stimulates circulation; heart protective, clears deposits; 1/2 teaspoon in juice or water
  • Black Pepper – aromatic content and ease digestive sluggishness
  • Cardamom – aromatic content and ease digestive sluggishness
  • Cinnamon – aromatic content and ease digestive sluggishness
  • Clove – aromatic content and ease digestive sluggishness
  • Coriander – aromatic content and ease digestive sluggishness
  • Cumin – aromatic content and ease digestive sluggishness
  • Chinese Angelica (Dong Quai) – Blood mover as tea or tincture

Blood- builders (so-called “bone marrow tonics” or deep immune tonics

  • Astragalus
  • Yellow Dock
  • Siberian Ginseng
  • Pau d’Arco
  • Reishi Mushrooms
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