We all have challenges in this life and support is in hand with an ancient Japanese art called Jin Shin Jyutsu.
Our fingers are individually tied to parts of our body that we can address for improved health for mind, body, and spirit.
How to do it
All you need to do is hold the related finger or fingers with your other hand for about 3 minutes or until you feel the tingling subside. It’s that simple. Repeat as often as necessary.
Here’s how to choose which finger you may need to use to remove the blockage of energy you are experiencing
The Thumb primarily represents WORRY but also addresses
Digestion issues
Headaches
Insomnia
Stomach and spleen energy Stress relief
For Headaches focus on the base of the thumb
The Index finger points to FEAR
But it also is associated with
Backaches
Teeth and gums
Self criticism and shyness
Muscle tension
Bladder and Kidney energy
Ever notice we use the Middle finger when we are ANGRY
Therefore this would affect
Blood pressure
General fatigue
Eyes, vision
Irritability and mood swings
We get Livid (Liver) and gallbladder
Our Ring finger represents SADNESS
Ringing in the ear (Tinnitus)
Respiratory functions
Skin conditions
Lung and large intestine
Our Pinky Points ro LOW SELF ESTEEM
Heart discomforts
Bloating
Insecurity, nervousness
Heart and small intestine