An Educational Club Empowering Individuals with the Knowledge of Natural Health.
We all know that we can get carotenoid from eating carrots or taking Vitamin A which includes carotenoid, but have you ever heard about the little-known carotenoid called Astaxanthin? Extensive studies have shown this to be something to add to your daily supplements. Benefits from this "potent antioxidant" range from skin care to joint and …
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Rhodiola is an interesting herb has been known to contribute to the improvement of mental concentration and energy. Many benefits are attributed to this herb including increased attention span, decrease of fatigue and improvement of memory. Brain benefit: Studies have shown that Rhodiola has improved learning and memory function which was related to Rhodiola rosea's mechanism …
Continue reading "Rhodiola Herbal Benefits: Brain, Depression and Stress Connection"