Just for Today

The following text is comprised of the daily Reiki principles. They are recommended guides for living a balanced life and promoting harmony and peace both internally and externally. Just for today I will not worry. Just for today I will not be angry. Just for today I will do my work honestly. Just for today …

Forest Bathing?

Forest Bathing exposes you to the experience of nature through our senses and awareness. You’re not going to any predefined place like you do with a GPS but instead you are engulfing yourself in the sounds, smells and sights that nature has to offer. What you’re seeking after leaving your analytical mind behind lies in …