We have always been told that "a low-salt' diet is heathy. This was always supplemented by the phrase" there is no difference between table salt and sea salt."All of which were believed true by both physicians and the average person.Dr. David Brownstein, in his book "Salt Your Way to Health", states that he became interested …
Salt Types: Does It Matter?
I was reading a book by Dr David Brownstein where he was discussing Salt in one's diet. A simple experiment was performed at home where one teaspoon of Celtic Sea Salt in a cup of filtered water increased the pH of the water from 6.4 (baseline) to 6.8-7.0. It was also noted that the same amount of refined …